Girls, I got my behind (literally) kicked today at the gym. My good friend Kim (who doesn't have a blog, or I would have linked it right here!) (oh yea and her wonderful husband Tony...) Drug me to this place Maltese CrossFit yesterday to take a look and today I'm dying. Seriously I've never had a work out that took me the entire day to recover! Tomorrow.......well I just can't even think about that right now. It's is going to be a great year! My goals for the year (a six pack and to run a half marathon)! We'll see how that works out!
Thanks Kim......and Tony!